“Birth is personal, powerful, and never meant to be done alone”

This informal session is a space to explore how to build a support team that truly centers you—your needs, your choices, and your care

We’ll talk about:

• What doulas actually do (and don’t do)

• Emotional and physical support during labor

• The role of advocacy and trauma-informed care

• How to choose the right support people for your birth

• Open Q&A—no pressure, no judgment

Everyone who attends will receive a small packet of resources drawn from my ICEA birth education training—including tools to help you plan your birth preferences and start assembling your team.

A $25 contribution helps sustain this work—funding The Phoenix Doula’s mission to offer inclusive, accessible support to all birthing people.

If cost is a barrier, you are welcome to email me for a promo code.
I trust you to know what’s right for your finances—no explanations needed.

This space is for you. Come as you are. Leave with clarity, support, and the beginnings of a birth team that truly sees you.